Honey has been a natural sweetener long before jaggery or sugar became widely available in the mid of the 16th century. Honey is truly a remarkable natural sweetener. This is the combination of sugar, vitamins, minerals, trace enzymes, and amino acids are quite unlike any other sweeteners. Buying an Organic Honey has numerous health benefits. It contains fructose, sucrose, glucose, maltose and other intricate carbohydrates. Specialty of honey is it can be used as a natural sweetener, as well as it can be used in cosmetic products, also important role in Ayurveda medicines.
How Honey Is Made
It takes about 60,000 bees, collectively traveling up to 90,000 Kilometers and visiting more than 2lakh flowers, to gather enough nectar to make 500 grams of honey. There are more than 300 varieties of honey in the US, each type of honey with a unique color and flavor that is based on the nectar source. The color variation of honey ranges from lighter colored honeys to darker colored honeys.
Natural Cough Medicine
By nature honey as a demulcent feature, this is used to relieve irritation in the mouth or throat by forming a protective layer.
Honey Can Treat Wounds
Honey was a traditional therapy in fighting against skin infection and wounds. Honey has antifungal, antibacterial, and antioxidants by nature, that make it perfect for treating injury.
Honey for Dandruff and Itching
Applying Honey diluted with a small amount of warm water solution is a scalp condition that causes dandruff and itching. The Itching was relieved and scaling was vanishing within a week. In addition, honey improvement in hair loss.
Organically produced honey, which will contain pollen, spores picked up by the bees from seasonal plants, it introduces a small amount of allergen into your immunity system. Therefore, this can activate your immune system step by step and over time it can build up your natural immunity power against allergy symptoms.
A healthy diet and proper sleep are the best recipe for timeless energy, but if you’re looking for an instant energy boost, honey can be adequate. This is especially true for athletes searching for an energy over a longer time.
How to Avoid Fake Honey